Can you believe that Cher is 77 years old? It’s incredible how this pop goddess has managed to stay vibrant and energetic throughout the years. From her rise to fame with hits like “I Got You, Babe” to her successful career as an entertainer, Cher has become an icon in the industry.
But how does she do it? How does she defy the aging process and continue to shine? Well, it turns out that Cher has some secrets to share. Let’s take a closer look at her tips for maintaining health and strength even at the age of 77.
Cher’s Workout Routine
One of the key factors in Cher’s incredible stamina and strength is her dedication to fitness. She loves working out and hits the gym five times a week. Cher believes that regular exercise is essential for staying in shape and feeling great. She admits that she has to work twice as hard as others, but she doesn’t mind the extra effort.
“I’ve always worked out and I love it,” Cher says. “When I was young, I was a tomboy and participated in athletic events. And now I’m learning to surf. Thankfully, I enjoy it!”
Cher’s Healthy Diet
Another secret to Cher’s age-defying appearance is her healthy diet. She follows a vegetarian and dairy-free diet and tries to avoid high-fat foods. Cher doesn’t eat meat or cheese, and she believes that a balanced diet plays a significant role in maintaining overall well-being.
Cher’s Skincare Tips
Taking care of her skin is also a priority for Cher. She doesn’t have a fixed skincare routine and likes to try different products from various brands. Cher has mentioned Dr. Barbara Sturm and Ian Marini as some of her favorites. She also uses Proactiv products and emphasizes the importance of finding skincare products that work for you.
Cher’s Lifestyle Choices
In addition to her workout routine, diet, and skincare, Cher has made some lifestyle choices that contribute to her health and vitality. She abstains from alcohol, drugs, and smoking. Cher believes in living a healthy and clean lifestyle, and she has seen the benefits of making these choices.
Love Knows No Age for Cher
Beyond her health and wellness routines, Cher has found love with her music producer partner, Alexander Edwards, who is 36 years old. Cher’s philosophy is that love knows no math. Age shouldn’t be a barrier to love, and she’s happy to have found a partner who understands and supports her.
Cher’s Music Fan Community
Cher has a huge fan following, and if you’re one of them, feel free to share your love for her music and ideas in the comments section. Let’s keep the conversation friendly and positive.
Cher’s story is truly inspiring. At 77 years old, she continues to shine and live life to the fullest. Cher’s keys to maintaining health and strength include regular exercise, a healthy diet, skincare routines that work for her, and making wise lifestyle choices. Age is just a number for Cher, and she proves that with the right attitude and habits, we can all live our best lives at any age.
