The well-known Smith family, including Will and Jada Pinkett Smith, their children Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently came together on “Red Table Talk” to discuss some health issues they have been facing. Their heartfelt conversation sheds light on the significance of prioritizing our well-being and health, a topic that affects all of us, especially those of us in the 45-65 age range.
Putting Jaden’s Health First
During the episode, 21-year-old Jaden shared his struggles with serious stomach problems. He emphasized the importance of prioritizing his health above all else, even in the face of criticism for switching to a vegan diet. Jaden’s bravery in openly sharing his troubles serves as an inspiration for anyone who might be hesitant to seek help due to the opinions of others.
Nutritional Modifications for Optimal Health
To address Jaden’s health issues, the family sought advice from renowned specialists Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman identified that Jaden’s problems stemmed from consuming the wrong types of foods. He recommended specific dietary adjustments and supplements to address any deficiencies.
Upon discovering that dairy and gluten were exacerbating Jaden’s condition, the family took action and removed these from his diet. They also addressed his deficiencies in vitamins and omega-3 by ensuring he received appropriate supplementation. Jaden firmly believed that adhering to these dietary changes would have a significant positive impact on his health and enable him to continue motivating people.
An Unsettling Event and Necessary Adjustments
In September, Jaden’s drastic diet led to worrisome outcomes. He experienced clear discomfort and openly acknowledged it. Concerned for his well-being, his family promptly took action when he was hospitalized in Australia due to nausea and dizziness.
Inspiring the Path to Well-being
The Smiths have always been open about their experiences with both physical and mental health. Will recently shared a significant experience he had undergone – having a colonoscopy. The procedure revealed a polyp that was removed, underscoring the importance of regular health check-ups.
Will emphasized that while adopting a healthier lifestyle may present challenges at first, the long-term benefits are invaluable. Through sharing their own experiences, the Smith family aims to inspire others to take control of their health, promote longevity, and lead fulfilling lives.
The Smith family’s candid conversation on “Red Table Talk” showcases their proactive approach to addressing health-related issues. By being transparent and sharing their wellness journey, they hope to encourage everyone, especially individuals in the 45-65 age range, to prioritize their health and embark on the path to a long and healthy life.
