Attention deficit hyperactivity disorder (ADHD) is a condition that is often associated with children and men. However, many women with ADHD go undiagnosed until later in life. This is mainly due to the fact that the symptoms of ADHD in women are less recognizable and tend to be more subtle.
Why ADHD in Women is Often Missed
Girls tend to display less hyperactive behavior compared to boys, which makes it harder for parents and teachers to identify the symptoms of ADHD in girls at an early stage. Additionally, the symptoms of ADHD in women can be similar to those of other mental health conditions such as anxiety and depression.
Common Inattentive Symptoms in Women with ADHD
Here are five common symptoms of ADHD that women should look out for:
Trouble staying focused: Women with ADHD may find it challenging to concentrate on one task at a time. They often start multiple tasks without finishing any of them, leading to a lack of productivity.
‘Zoning out’ while others are speaking: Women with ADHD may have difficulty staying fully engaged in conversations. Their busy minds make it hard to focus solely on one person, causing them to occasionally ‘zone out.’
Struggling to stay organized: Women with ADHD often struggle with executive functions, which can lead to disorganization. Keeping track of tasks and facing problems head-on becomes a challenge.
Putting off or avoiding ‘boring’ tasks: Women with ADHD may find it especially difficult to tackle tasks that they find boring. Low dopamine levels in their brains make it hard to pay attention, regardless of the situation.
Forgetfulness: Memory problems are commonly associated with ADHD. Women with ADHD may have difficulty processing information and remembering task goals, instructions, or rules.
If you suspect you might have ADHD, it is essential to speak to your GP for further evaluation and guidance. Diagnosis and appropriate treatment can help manage the symptoms and improve your quality of life.
