A simple day can take an unexpected turn when you least expect it. One mom, during a swim class, found herself caught in a situation filled with judgment. What started as a lighthearted activity soon spiraled into a moment of discomfort and insecurity, leaving her uncertain about going back to the class.

Picture this: you’re at the pool, having the time of your life with your kid, and suddenly—you become the subject of other parents’ scrutiny. If you’ve ever felt those laser-like gazes tear through your swimsuit, you know exactly what I mean.

One of our readers shared a story with us.

Thank you for reaching out to us! We’re sorry this happened, and we’d like to offer some tips that might help.

Imagine being in the middle of a splash contest with your little one, only to have another parent ask, “Aren’t you worried about your child’s ears getting infected if they get too much water in them?” Talk about a poolside buzzkill! If that wasn’t enough, another chimed in with, “Is it really safe for kids to play like that?” Oh, the audacity!

The sheer nerve some parents possess to offer unsolicited advice would be applaudable if it wasn’t so infuriating. But hey, before diving headfirst into a whirlpool of emotion, take a moment to float and breathe. Remember, you’re doing your best, and that’s more than good enough.

Here are some advice.

Being a parent is tough, and every mom and dad has their own way of raising kids. Some parents share their journey on social media, giving a glimpse into their lives. Celebrities like Hilary Duff go even further, showing everything from everyday parenting moments to the experience of childbirth.

Splashing around with your child should be a joy—not a battlefield of judgments. Here’s a nugget of wisdom: no one has the parenting game figured out. Not you, not the person giving you side-eye, not even those smugly posting perfect family selfies. So, laugh off the unsolicited advice, splash some water their way (metaphorically, of course), and remind yourself that you’re creating memories with your kid.

Ah, social media—the land where parenting philosophies are debated hotter than the mid-summer sun. Even celebrities aren’t spared from judgment. When celebrities like Hilary Duff openly share their parenting processes, everyone suddenly has an opinion. But trust me, if Hilary can deal with the peanut gallery of parenting critiques, so can you.

Trending topics may come and go, but the love and memories you build with your child are enduring. Remember to stay in the moment, relish the splashes, and let the judgments wash over you. The pool is for fun, not for a parenting inquisition!