When it comes to living a long and fulfilling life, there are many theories and advice out there. Some say it’s all about eating healthy and exercising regularly, while others believe it’s all in the genes. But who better to hear from than someone who has actually reached the impressive age of 109?

Holiday Retirement conducted a survey of American centenarians, asking them about their secrets to a long and meaningful life. The responses varied, with common themes being spending time with family, saving money early on, facing problems head-on, and staying active.

But the most unconventional answer came from Jessie Gallan, a remarkable woman from Scotland who lived to be 109 years old. Jessie was born in 1906 on a farm and grew up with five sisters and one brother. Despite facing challenges and growing up in a small cottage, she managed to attend school for a while before starting work in a farm kitchen and later as a housemaid. She later went on to have a career in the service industry.

In her later years, Jessie moved to the Crosby House, a residential care home for seniors. She was known for her independence, love for music, and regular exercise classes. When asked about her secret to a long life, Jessie had a truly unique response.

“My secret to a long life has been staying away from men,” she said. “They’re just more trouble than they’re worth.”

While many women around the world may nod in agreement, there’s more to Jessie’s story. She also mentioned her love for porridge, which she had been enjoying her whole life. Though she didn’t specifically mention the points from the survey, it seems that staying active and socially connected were also important aspects of her lifestyle.

The takeaway from Jessie’s story is not to avoid marriage or relationships entirely, but rather to emphasize the importance of healthy habits and life choices. It’s a combination of these factors that can potentially lead to a longer and more fulfilling life, even into your hundreds!

So, let’s take a cue from Jessie Gallan and strive for a balanced and active lifestyle. And if staying away from men brings you peace and happiness, then more power to you!

Jessie Gallan