When it comes to American kitchens, it’s no surprise to find a squeeze bottle of ketchup in the fridge. After all, it’s the go-to condiment for hot dogs, hamburgers, and other American favorites. But, did you know that using ketchup may not be good for your health? Health professionals have a serious warning that you need to pay attention to – it’s in the best interest of your well-being!

The Chemicals Lurking in Your Ketchup

While you may think that ketchup is made solely from tomatoes, think again. Most ketchup manufacturers, including popular brands like Heinz, don’t even use fresh tomatoes. Instead, they rely on something called tomato concentrate – a dried version of red tomatoes that requires the addition of water.

The ingredient list of Heinz ketchup, for example, deviates significantly from what you would expect. After the tomato concentrate, you’ll find ingredients such as distilled vinegar, high-fructose corn syrup, corn syrup, salt, spices, onion powder, and natural flavoring.

Yes, you read that right – Heinz ketchup and similar brands contain a double-dose of sugar to make it more addictive and appealing, especially to young children.

The Trick behind the Ingredient List

These ingredients are listed from the greatest amount to the least amount used in the product. However, the trick lies in the fact that high-fructose corn syrup and corn syrup are essentially just different names for sugar. By adding it in twice, ketchup makers can avoid listing sugar at the top of the ingredients, making it appear healthier than it actually is.

The Shocking Amount of Sugar

You might be wondering, just how much sugar is in ketchup? One brave individual, Mr. Eastcoastman, filled up a typical 1.3 liter bottle of Heinz ketchup with the actual amount of sugar it contains. The result? A staggering 33 tablespoons of sugar. That’s more than 2 cups of sugar! Considering that you probably use just a teaspoon or two for your morning coffee, the hidden sugar in each serving of ketchup adds up quickly.

Next time you squirt some ketchup onto your hamburger patty, remember that you’re consuming two teaspoons of sugar without even realizing it.

The Mystery Ingredients

Additionally, take note of the “spices” and “natural flavorings” listed on the ketchup bottle. The truth is, we have no clue what those additives actually are. Only Heinz knows what they’re putting into your food.

Spread the Word

Now that you’re aware of the hidden dangers lurking in your ketchup, it’s important to share this warning with your loved ones. Spread the word on Facebook and make sure your family and friends know the truth about ketchup. Your health depends on it!